Be led by the Spirit 

 Watch and pray, that ye enter not into temptation: the spirit indeed is willing, but the flesh is weak. Matthew 26:41 

 The Bible has often told us about the flesh, when the scripture is telling us of the flesh is not the physical flesh we know but the Adam nature in us as human. Our redemption in Christ Jesus is to be above this nature of Adam. The natural man can be ruled by flesh but the spiritual man is always above the flesh because he is led by the spirit of God therefore he won’t fall into a temptation when it comes. Let your communion with the Holy Spirit be always and not when you’re in the mood to commune with Him. For instance the Spirit of God instruct you to go through the scripture but you’re feeling tired or lazy then the flesh is too weak to be subjected but your Spirit is active and willing, so therefore you need to subject yourself to the Spirit and not the flesh even though the flesh is tired or weak always listen to the Spirit. Whenever we listen and subject ourselves to the flesh we become lazy spiritually and we are susceptible to falling into temptations. 

 Conclusion: Be led by the Spirit today don’t subject your body to the flesh but always be in the spirit by your fellowship with the Holy Spirit.